Mattress Basics: What to Look for Before You Buy

Finding a good mattress feels like a big deal, but it doesn’t have to be confusing. Start by thinking about how you sleep – side, back, or stomach – and what firmness feels right. A medium‑firm mattress works for most people, but if you hate sinking in, go firmer. If you love a plush feel, softer is the way.

Next, check the material. Foam, latex, and innerspring each have pros and cons. Foam hugs your body, latex is bouncy and cool, and innerspring gives strong support. Some mattresses blend two or three types for balance. Choose what feels comfortable and fits your budget.

How to Test a Mattress in Store or Online

When you can, spend at least 10‑15 minutes lying on a mattress in your usual sleeping position. Move around, sit, and get up to see how it reacts. If you shop online, look for free trial periods – many brands let you try for 100 nights. A good return policy is a sign the maker trusts its product.

Don’t forget to read reviews. Real users often mention durability, edge support, and off‑gassing smells. Focus on reviews that mention your sleep style or weight, as those will be most relevant.

Keeping Your Mattress Fresh and Long‑Lasting

Protect your mattress with a breathable cover. A cover prevents spills, dust, and skin flakes from getting into the core. Wash the cover every few months to keep allergens at bay.

Rotate the mattress every six months. This spreads wear evenly and stops sagging in one spot. If your mattress has a removable top layer, flip it too – but only if the manufacturer says it’s okay.Spot‑clean stains quickly with a mild detergent and a damp cloth. Avoid soaking the mattress; too much moisture can cause mold. For odors, sprinkle baking soda, let it sit a few hours, then vacuum it off.

Ventilate the bed regularly. Open windows or use a fan for a short period each week. Good airflow keeps the foam from getting stale and helps the mattress breathe.

When it’s time to replace your mattress – usually after 7‑10 years – consider recycling programs. Some manufacturers take back old units, which is better for the environment.

Choosing and caring for a mattress doesn’t have to be a headache. Follow these simple steps, and you’ll enjoy better sleep and a healthier bedroom for years to come.